10 Scientifically Proven High Protein Foods to Speed Up Your Testosterone Levels


2. Oysters (Zinc)

It is a very famous natural food that can improve the production of testosterone. It completes the list of foods that boost the levels of testosterone. It is considered to be an aphrodisiac. It has a high content of zinc and this makes it a great testosterone enhancer. Other minerals like copper, magnesium, selenium, vitamin D are also present in oysters which make it an excellent food for boosting testosterone.