5. Products with white flour
What’s so bad about white flour? It’s actually one of the most dangerous processed foods that you can eat. White flour is the result of taking something wholesome and nourishing and refining it into something that the body doesn’t recognize. It’s then loaded with chemicals, deodorizers and bleaching agents, all chemicals that I’d never want anywhere near my body. Consuming white flour is actually very taxing to our pancreas. Diabetes, obesity and an overall increased storage of fat have all been linked to the consumption of white flour products.